Also Serving the Heights
Here at Hoboken Wellness Spa, we provide many different types of massage therapy to address the unique needs of each client. Whether you have low-back pain from working long hours at a desk or have tight muscles from playing sports, our massage therapy services can help you find relief. Discover for yourself the numerous benefits of massage at our spa near the Heights, NJ.
Experience Hoboken Wellness Spa
When you come to our spa for a massage, one of our massage therapists will hand you a form where you can detail your preferences. For example, you can specify whether you prefer firm or gentle pressure or somewhere in between. You can also state if you’d like your massage therapy services to be performed in silence or with conversation.
Choose Your Massage Type
Massage therapy can benefit anyone who is in need of relaxation. From a classic deep-tissue massage to one targeted to pregnant women or new mothers, we have a massage for everyone.
In addition to the massage types listed below, we also offer Ayurveda massages to those interested. This type of massage involves the use of natural herbs and medicated heals to promote good health and well-being. If you have any questions about massage, please feel free to contact us.
Get in Touch
You can reach our spa by calling (201) 683-8989 or filling out our online message form. We are happy to talk to you more about the benefits of massage and whether massage is safe for you — for example, if you are in your first trimester of pregnancy, we do not recommend massage. Call today to schedule your appointment or book online using the button below.
Soft, relaxing long strokes designed to ease stress in the body and mind.
Deep pressure targeted to relieve muscle tension that causes backaches, stiff neck, leg cramps and headaches in the body.
Customized to your needs, massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). It is safe for a women to start receiving massage from 12 weeks right up to delivery!
A massage that stimulates vitality, relieves congestion, supports the elimination of toxins and of the muscular and articular pains, alleviates and helps to prevent baby-blues.
Luxurious and relaxing massage combined with deep heat therapy. Polished Basalt Lava Stones are heated and incorporated into the massage. Stone Massage is a form of bodywork that involves the application of heated or cooled stones to the body.
Deep Tissue Sports Massage
sports massage helps reduce the swelling caused by microtraumas; loosens tired, stiff muscles; helps maintain flexibility; promotes blood flow to the muscle to remove lactic acid and waste build-up; and reduces cramping. In addition, post-event massage helps speed the athlete’s recovery time and alleviates pulls, strains, and soreness.
CBD massages are perfect for those who suffer from chronic pain. This is because CBD is proven to be an excellent way to deal with pain management.
The cannabinoids in CBD massage oil helps to reduce inflammation and soothes muscles providing relief from painful joints and muscles. The cannabinoids enter our endocannabinoid system via the skin to alleviate chronic pain, arthritis, back pain, and muscle pain. CBD is also known for its ability to reduce the symptoms of anxiety, and a massage could be the most effective use of it.
This is because CBD oil induces a soothing and calming effect.
In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs.
To function at their best, your chakras need to stay open, or balanced. If they get blocked, you may experience physical or emotional symptoms related to a particular chakra.
There are seven main chakras that run along your spine. They start at the root, or base, of your spine and extend to the crown of your head. During the massage, chakra stones are placed in those areas, and massage is also included. This is energy work as well as balancing the chakras.